Research supports that Individualized treatment plans that consist of exercise, stretches and movement re-education promote faster healing and recovery. Studies have also shown that ”Exercise demonstrated sufficient evidence to conclude that it is an effective preventive intervention for musculo-skeletal conditions.” (2001 Spine Journal).
Patients are encouraged to continue incorporating the individualized program into their lifestyle to significantly reduce the risk of re-injury. Studies have found that “Exercise is an integral component of any successful rehabilitative spinal program for subacute/chronic symptoms.” (2007 Spine Journal). Our customized rehabilitative programs work to rebuild your strength, stability and resilience. We provide: